A Place to Breathe Meditation and Yoga Studio was specifically created to help people feel comfortable, safe and supported when learning stress reduction techniques such as meditation and yoga.At AP2B we know it takes courage to walk through the front door and try something new and we honor that journey. We also know there are many paths – we hope each student can find a practice that connects them to their best self. The owners of AP2B found their individual paths to meditation and yoga through their personal struggles and losses due to illness. Meditation and yoga continue help us strive – to heal and be our best self. Sat Nam & Namaste
About the studio
A Place to Breathe specializes in meditation, stress relief techniques and beginner’s yoga. We believe that everyone can enjoy these practices for wellness. We have all the props you need to start your practice where you are – progress at your own speed. Chairs are also available. We understand the stress of health and personal hardships and find yoga and meditation to be life changing. The teachers at our studio can help you find the class that is right for you – call us today to continue your path to wellness.
Frequently Asked Questions
WHAT SHOULD I BRING TO CLASS?
We have mats and a variety of other props at the studio to include chairs, but feel free to bring your own mat and props too. There is tea and water here for your convenience. Please wear comfortable clothing that you can move around in.
CAN MY KIDS COME TO CLASS?
Kids are always welcome in the adult classes if they can participate (be still long enough). Each child is different. We have practiced with children as young as 7 who can sit for long periods and as old as 16 who could only do 5 minutes. Kids bring a great energy to a meditation session or yoga class and at Breathe we encourage their participation. If you want to bring your child and it doesn’t work you can always just leave quietly and try again in another setting or a child focused class. We try to put classes for kids on the schedule as much as possible.
CAN I WRITE A CHECK?
Yes. If you want to register ahead of the class to take advantage of the early discount, please call to confirm your registration. We also take Visa, Mastercard and American Express.
CAN I COME IN LATE?
Yes. At A Place to Breathe we understand you have many requirements for your time – we honor your effort to practice yoga and meditation. If you are late just enter and set up as quietly as possible. If you are more than 15 minutes late you may have missed important warm up exercises so please be aware of what your body needs if arriving after 15 minutes.