Go deeper into your wellness with a private session.

A private session is perfect for an individual who has never practiced yoga or meditation but would like to try or a person who would like to deepen their current practice. One-on-one time with a teacher allows for a more personalized session with specific questions and answers tailored to your individual needs.

Kundalini Yoga and Meditation * Hatha Yoga *
Mindfulness Meditation * Stress Relieving Breathing Techniques

Price:
60 minute Meditation Session ˜ $60
90 minute Meditaiton or Yoga Session ˜ $90

Cancellation Policy: Credit Card reservation is required. No charge if canceled 1 day prior to service. Under 24 hour notice charge is 1/2 price, full charge for same day cancellations or no shows.  

To schedule a private session email info@aplacetobreathe.com or call 434-245-8080


Reflexology

Reflexology_33439527_s-2015 roundEnjoy a one hour session of Integrative Reflexology® with Johannah.  Each session starts with a relaxing foot soak followed by a therapeutic foot rub.

Feminine feet in foot spa bowl with orchids

Your certified Integrative Reflexology® is trained in understanding your foots structure and the importance it plays in your alignment.

Your Certified Integrative Reflexology® works with the meridians as energy pathways that begin and end on your fingers and toes.

Your Certified Integrative Reflexology® will open the zone pathways for better circulation.

Your Certified Integrative Reflexology® will stimulate the proprioceptors on the bottom of your feet to increase the stimulation of the nerve endings, giving a calming effect to your whole body.

Price:

$60 for 1 hour session.