Crystal Oliver (Sohan Raj Kaur), (RYT 200 Hatha Yoga and 500hr IKYTA Certified Kundalini Yoga Teacher)

 

Crystal graduated from teacher training in 2009 and has enjoyed teaching yogic techniques for stress relief and emotional regulation ever since. Her hope is students learn and become comfortable with these techniques so they are a resource to assist them with life’s challenges.  In her own life, meditation and yoga keep her grounded and continually remind her there is always more to learn, about yourself, the people around us, and this world. Crystal is also a certified Restorative Yoga and Yin Yoga teacher. 

Specialties

 

Meditation Instruction

Kundalini Yoga

Trainer for Restorative Yoga

Sound Immersion Workshops

Gentle Yoga & Yin